¿Bacon, good or bad?
Pork bacon is a very popular and widely used food in cooking. However, excessive consumption of it can have negative effects on health. Below, we will discuss the ingredients and nutritional value of bacon, as well as the potential health risks associated with its consumption. Ingredients Pork bacon is made from the belly of the […]
When to eat red vegetables
Composition and benefits of red vegetablesThe pigments found in vegetables are the ones responsible for providing colour to them. Science has been interested in their presence in the diet, as they can have positive effects on the body. Among red fruits and vegetables, lycopene, anthocyanins, beta-cryptoxanthin and betacyanins are predominantly present. Specifically, the consumption of […]
Benefits of LemonBalm Tea
Strengthen your defenses to reduce the risk of COVID-19 infection. Lemon balm is a medicinal plant with diuretic, digestive, anti-inflammatory, analgesic, soothing, sedative, antispasmodic, carminative, antiviral, antioxidant, decongestant and expectorant properties. The benefits of lemon balm tea are related to the medicinal properties that this plant has, being rich in polyphenols, tannins and flavonoids. Therefore, […]
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