“My family has struggled with some skin ailments that my daughter has been going through.
Since working with Carlos’ expertise he has diligently and carefully worked to ensure we have received effective suggestions with proven knowledge based outcomes through diet changes.”

“One thing that stands out in working with Carlos in order to improve a gout condition I got in the past is his supportive nature as a coach. Up till then I realized that most health coaches work in a mechanic way like an electrician evaluates your fridge or a mechanic evaluates your car. In Carlos I found that he cares about you first in an individual and unique way and THAT makes a huge difference. For me it was a life-changing experience .”

“Optimal gut living has been instrumental in learning to manage my eating habits through Carlos’ nutrition plans. His approach is thorough, and he has taken a holistic look at how I can achieve a more balanced lifestyle. Working with Carlos has helped me focus on the importance of mindful eating and developing a closer and more positive relationship with food. Carlos’ guidance and support have been key to my continued improvement in nutritional habits and lifestyle. I recommend Optimal Gut Living to everyone!

My experience with coach Carlos has been wonderful. With his great knowledge and patience, he has guided me to find the best version of myself through a plan to improve my eating habits and my stress problems. If you are looking to make changes in your lifestyle, do not hesitate to contact him, you will not regret it.

I came to Carlos by recommendation of a friend with gut and sleep issues. Since the very beginning Carlos supported me to work on my gut and sleep issues. I have to say that his coaching and timely advice is helping me cope with gut issues and I can share that I can also sleep a lot better. With a change in my lifestyle I started working out and watching what I eat. I found Carlos to be compassionate, knowledgeable, and kind. His guidance will certainly assist me in keeping good habits and sustaining change for a long time. Thank you, thank you!

What did meeting Carlos Ferrer positively do in my life?

It changed my mindset, my habits, and my self-esteem. Anxiety used to defeat me, making me see things in a negative way, which caused me to somatize the illnesses created in my mind. Carlos made me realize that you attract what you think, and that has negative influences on all aspects of your life. He also achieved favorable changes in my eating habits, thus improving my quality of life. With a healthy mind, there’s a healthy body. Now I am a different person thanks to his support, his words, and his advice.